Sensitive Tummies your perfect guide to the new, vital you. This informative book covers important foods for gut health; what healthy eating really means; the FODMAP diet; the importance of fibre; how to cook for optimal gut health; how to change your lifestyle and how to manage stress-food triggers.
This book seeks not only to reflect what Johannesburg looked like but attempts to include pictures which give social and historical context. Johannesburg has a rich and turbulent history of events which not only record Johannesburg's largely forgotten past, but many of these events also shaped and determined South Africa's
Twee opkomende sterre op suid-Afrika se kookhorison neem jou op ‘n kookavontuur: een basiese bestanddeel, twee totaal verskillende disse.Sue-Ann en Ilse se twee kookstyle bemekaargegooi in hierdie boek, vir elke soort kok daarbuite.
A comprehensive collection of simple, creative dishes suitable for every day of the week. Over 250 delicious recipes all prepared and cooked in 30 minutes or less. No-fuss instructions and easy-to-find ingredients.
When Dumbledore arrives at Privet Drive one summer night to collect Harry Potter, his wand hand is blackened and shriveled, but he does not reveal why. Secrets and suspicion are spreading through the wizarding world, and Hogwarts itself is not safe. Harry is convinced that Malfoy bears the Dark Mark:
Harry Potter has never even heard of Hogwarts when the letters start dropping on the doormat at number four, Privet Drive. Addressed in green ink on yellowish parchment with a purple seal, they are swiftly confiscated by his grisly aunt and uncle.Then, on Harrys eleventh birthday, a great beetle-eyed giant
Gegrond op die ware verhaal van Houdini die jong seekoeitjie wat in February 2004 uit Rondevlei Natuurreservaat ontsnap het en die kaapse woonbuurt Zeekoevlei op hol gejaag het.
In hierdie boek, deel die Meyers hul resepte, van vinnige stadskos tot Karooskos uit die Loxton-plaasgemeenskap. Die disses is heerlik, maklik en geliefd. Dit dek ‘n wyed verskeidenheid, van Deon se oggend muesli, vingeraflek-skaapskenkels en murgsagte ribbetjie, tot macaroni-en-kaas vir ‘n koue Saterdagaan en sjokoladebroodpoeding of modderkoek vir nagereg.
The Masked Man has captured all the royal families from the Land of Stories with the help of literature’s greatest villains. Alex and Conner know they are no match against the Masked Man’s legions, but they realise they may be in possession of the greatest weapon of all: their imaginations!
This book is based on the world-famous Montessori method. This educational approach aims to encourage your child's self-confidence and autonomy to help them evolve at their own pace, spontaneously.
This book is based on the world-famous Montessori method. This educational approach aims to encourage your child's self-confidence and autonomy to help them evolve at their own pace, spontaneously.
Die derde uitgawe van hierdie uiters gewilde boek is ten volle hersien. Dit bly steeds ’n praktiese geïllustreerde gids vir sowel amateur- as bedrewe tuiniers, maar dit is opgedateer om nuwe plantsoorte, in te sluit.
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